Your spirit is already free. You only need to realize that.

The challenge for most dancers is that your thinking mind covers over the playfulness and depth of your spirit.

In Heart Dance, you become adept at letting go of the mind and sinking deep into your heart and body.

Dancers and non-dancers equally welcome. In this authentic movement class, it's not about form or looking good. It's about tapping into your own depths and moving with your own nature.