Back to All Events

Contact Improv

Open to all levels. Great for beginners.

An experimental dance form started in the 70’s that uses improvisation to move together with another body (or bodies). We will explore different techniques like gravity, weight sharing, using the floor, spirals, listening, leading, momentum, and so much more…

No dance experience necessary, just a willingness to get in your body and be present!

Wear loose, comfortable clothing. Knee pads recommended.

Venmo $20 to RSVP

Previous
Previous
June 25

Heart Dance

Next
Next
July 7

Restorative Yoga & Mindful Tea Ritual